Featured Contributors

Judy Freiheit has been teaching yoga for several years and has a home studio where yoga can be practiced indoors and weather permitting... outside in...
Mark Brennan is the editor of Fight on State.  A magazine and website exclusively devoted to covering Penn State. 
Matt Millen is a former NFL player and General Manager for the Detroit Lions. Millen currently works as an analyst for ESPN and the NFL Network.  

Popular Articles

There are few health-related subjects more misunderstood than fasting. Today, fasting is little know...
The awareness about the importance of hearing is becoming a key component in making sound health cho...
No energy. Tired. Weak. Moody. Fat. Ugh.   Feeling chronically lethargic is no way to live one’s lif...

Popular Blogs

A young college graduate was having difficulty sitting through movies and each Sunday’s church servi...
As a professional, the occurence of ethics (or lack there of) has popped up so frequently that it ha...
Is Integrative Health simply adding complementary and alternative medicine (CAM) to traditional west...