Tara Segundo

Featured Contributors

Dr. Elaine Tripi has been the director of a private rehabilitation firm in Michigan for over 35 years. She also has spent several years as a consultin...
Charlie Gantt best known for the "LITTLE GIANTS" touchdown catch, Gantt was an exceptional football player at MSU and played professionally with the K...

Popular Articles

No energy. Tired. Weak. Moody. Fat. Ugh.   Feeling chronically lethargic is no way to live one’s lif...
Many people have said to me over the years something like “This exercise is good. It really gets my...
Taekwondo literally means the way of kicking and punching.  Taekwondo is a Korean martial art, and i...

Popular Blogs

The best man at our wedding just passed away.  He was also my husband's life-long friend. I came ac...
Today I set out for my old stomping grounds where my husband, Jim, and I used to stay in Bangkok, in...
Integrated healthcare practitioners are great at what they do:  provide healing on many levels - phy...