Travis Bader

Featured Contributors

Edwin ROCK Baker is a running back for the San Diego Chargers.  The former Spartan was only the sixth sophomore in school history to rush for 1,000 ya...
Robert Bowers is a star DE recruit for the Spartans in the 2014.  This young man is from Columbus, OH and is a major impact player.
Jason has been driven by passion ever since he was introduced to fitness as a child. He loves to challenge himself in new and exciting ways and to ins...

Popular Articles

As we move from spring to summer, our minds are turning to the great outdoors after a winter of hibe...
Introduction You have all the symptoms of low thyroid: cold hands and feet, no energy, weight gain i...
Full Blue Moon over Water
Have you ever gone to the doctor and felt like they were speaking another language when they were de...

Popular Blogs

Some people ask whether I do Neurofeedback on myself.  I sure do.  I think it’s an important part of...
Stress comes to us in many forms, from someone cutting us off in traffic to our boss coming in and t...
How do you feel about self healing?  I'd like to share a story from a colleague of mine (with her pe...