Scott and Colleen Westerman

Featured Contributors

 Megan Merchant is the NM Regional Correspondent for MyGroupFit.com and a Health Education Professor at the University of New Mexico Valencia campus. ...
A freelance journalist, screenwriter and travel copywriter for more than three decades, Clark has chronicled the baby boom generation since his youthf...
Lindsay Huddleston, a native of Detroit, MI is a Renaissance Man, proficient in a wide range of fields. He draws on his experiences to connect with an...

Popular Articles

As a doctor of chiropractic that specializes in the care of the spine during and after pregnancy, I...
As I shop the aisles of Whole Foods® I fill my basket with massive quantities of supplements. I call...
There has been much research in the area of mesenchymal stem cells, which are the cells that are abl...

Popular Blogs

A young college graduate was having difficulty sitting through movies and each Sunday’s church servi...
Feeling out of sorts?  Ungrounded? Here's a grounding technique you can use right away! Read through...
Think back a moment when you were younger. You might have been in elementary or high school.  You're...