Richard Kent Matthews

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Marilyn Bradford, LCSW, CFMW, and MEd., is a therapist, teacher, and speaker who gives lectures and workshops about addiction worldwide.  She has work...
The conception of Showing Up Showing Up was born the day I saw Mt. Everest. My entire life had been quite an adventure up to that day. I had lived a...
Derek Sanders is a certified athletic trainer with Hayes Green Beach Memorial Hospital. He assists patients with rehabilitation exercises and is the A...

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slaying dragons
We've all heard the fairy tales where the beautiful princess is locked away in a room that's in the...
As a doctor of chiropractic that specializes in the care of the spine during and after pregnancy, I...
Vitamins and minerals are nutrients that the body requires to function properly. Vitamins can be fat...

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It's bright orange in color, and located within your abdomen, just below the navel. It rules your re...
A young college graduate was having difficulty sitting through movies and each Sunday’s church servi...
The week has flown by and I thought perhaps it was time for a little light-heartedness given the gro...