Paula Pasche

Featured Contributors

Three-time team captain, Kirk Cousins is currently considered one of the most successful quarterbacks in Michigan State University history, holding MS...
I am a Coach, Psychologist, Teacher and Facilitator of Mindful Meditation and Mindfulness Programs. I bring a contagious passion for life, as well as...
Emily Schaller, 31, is a heroine with one goal in mind. Rock CF.   Take one look at this native Detroiter and it’s plain to see.  Emily Schaller does...

Popular Articles

“I hate eating in front of other people. I can tell they’re judging me, thinking ‘She’s so fat, why...
As we move from spring to summer, our minds are turning to the great outdoors after a winter of hibe...
No energy. Tired. Weak. Moody. Fat. Ugh.   Feeling chronically lethargic is no way to live one’s lif...

Popular Blogs

Trees. Clouds. Flowers. Grass.   Even before I was trained in stress resilience and energy work, I w...
I don't come from a large family. I have a handful of aunts and uncles and a batch of cousins and qu...
My comment today is to go easy on yourself, be easy on those around you too… because you have no way...