Mike Scroggins

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Terra Shockley is a DONA-trained postpartum doula with Birth Kalamazoo. Having a baby rocked her world. She had no idea how much of a lifestyle change...
Former MSU offensive lineman, and long time contributor to Spartan Nation.
Jan Hettich has been a Reiki master and teacher for over six years. Her business, Light Touch Healing, LLC is located in Okemos, Michigan. Jan has als...

Popular Articles

When I was ten, I had a neighbor that called her parents by their first names. Intrigued by this for...
As I shop the aisles of Whole Foods® I fill my basket with massive quantities of supplements. I call...
There are few health-related subjects more misunderstood than fasting. Today, fasting is little know...

Popular Blogs

The gap between what you say and what you do, between what you promise and what you deliver, is like...
Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial...
I have a weekly radio show called "The Leadership Low Down" and I have the privilege of having inten...