Mary Jo Nieson

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Lama Surya Das is one of the foremost Western Buddhist meditation teachers and scholars. The Dalai Lama affectionately calls him “the American Lama”. ...
Rich received his medical degree from the Medical College of Ohio at Toledo. After completing his family practice residency at the Eastern Maine Medic...
As a board certified pediatrician specializing in holistic medicine, Dr. McCreadie’s vision is to heal children with any illness, naturally. During he...

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No energy. Tired. Weak. Moody. Fat. Ugh.   Feeling chronically lethargic is no way to live one’s lif...
When I was ten, I had a neighbor that called her parents by their first names. Intrigued by this for...
In psychology and psychiatry, the term ‘dissociation’ is seen as a detachment of the mind from the e...

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Integrated healthcare practitioners are great at what they do:  provide healing on many levels - phy...
Stress comes to us in many forms, from someone cutting us off in traffic to our boss coming in and t...
Your body has an innate desire to get back into balance.  And once in balance…physically, emotionall...