Lexi Gussert

Bob Levy, Life Coach and Spiritual Mentor has compressed a lifetime of global learning, experience and love of life into a highly effective, proven pr...
Barbara Betts Swartz, BA   Barbara Betts Swartz joined the Alzheimer’s Association, Michigan Great Lakes Chapter in January 2008 as a Program Coordina...

No energy. Tired. Weak. Moody. Fat. Ugh.   Feeling chronically lethargic is no way to live one’s lif...
Law of Attraction on Paper
The Law of Attraction seems to be at the top of conversation whenever anyone is speaking of creating...
Basal cell carcinoma, commonly called basal cell epitheliomas, is the most common form of skin cance...

Not to be Mr. Doomsday-er or anything, but I interviewed my mentor Dr. George Bartzokis (I received...
What’s the difference between strength training and conditioning?   Do you only do one type of worko...
Most of the time we know if we are tight in certain areas of our body or loose in others. Other time...