Kate Romero-Stellar

Featured Contributors

Rick Waugh is a highly respected Texas High School Football Coach and a frequent contributor to Spartan Nation. 
Nathan Ohle is the Director of Outreach and Development for the Michigan Fitness Foundation.  He graduated from Michigan State University with degrees...
Janet Singer is an advocate for OCD awareness, with the goal of spreading the word that obsessive-compulsive disorder, no matter how severe, is treata...

Popular Articles

As we move from spring to summer, our minds are turning to the great outdoors after a winter of hibe...
When I was ten, I had a neighbor that called her parents by their first names. Intrigued by this for...
For centuries in China, Acupuncture and Traditional Chinese Medicine (TCM), have been used to boost...

Popular Blogs

It has been quite some time since my last entry... too much, to even sum up the scope and breadth of...
Today I set out for my old stomping grounds where my husband, Jim, and I used to stay in Bangkok, in...
Stress comes to us in many forms, from someone cutting us off in traffic to our boss coming in and t...