Kristen Johnson

Featured Contributors

What is Buteyko?   Buteyko is a series of breathing techniques and education that aim to normalise a person’s breathing pattern.  The primary focus is...
Elina Fedotova is an organic skin care innovator, cosmetic chemist, herbalist and aesthetician. For more than a decade her handmade, organic, trans-de...
Kyle Cook is an NFL Offensive Lineman Formerly the Center for the Cincinnati Bengals. He is currently a free agent.

Popular Articles

No energy. Tired. Weak. Moody. Fat. Ugh.   Feeling chronically lethargic is no way to live one’s lif...
When I was ten, I had a neighbor that called her parents by their first names. Intrigued by this for...
In psychology and psychiatry, the term ‘dissociation’ is seen as a detachment of the mind from the e...

Popular Blogs

Integrated healthcare practitioners are great at what they do:  provide healing on many levels - phy...
Stress comes to us in many forms, from someone cutting us off in traffic to our boss coming in and t...
The week has flown by and I thought perhaps it was time for a little light-heartedness given the gro...