Khatira Aboulfatova

Featured Contributors

Bryce Jakobs is a producer for Spartan Nation, joining SN in the summer of 2013. He is originally from Sterling, Illinois and has worked with several...
Now in his seventh season as Michigan State's defensive coordinator, Pat Narduzzi has developed the Spartans into one of the top defensive teams in th...
Kate Durda, MA, is a developmental psychologist, shamanic practitioner, and educator. She has had extensive training with the Foundation for Shamanic...

Popular Articles

There are few health-related subjects more misunderstood than fasting. Today, fasting is little know...
As we move from spring to summer, our minds are turning to the great outdoors after a winter of hibe...
Full Blue Moon over Water
Have you ever gone to the doctor and felt like they were speaking another language when they were de...

Popular Blogs

Some people ask whether I do Neurofeedback on myself.  I sure do.  I think it’s an important part of...
Stress comes to us in many forms, from someone cutting us off in traffic to our boss coming in and t...
Think back a moment when you were younger. You might have been in elementary or high school.  You're...