Dr. Jamie Turndorf

Featured Contributors

Michael Dickey is a Certified Athletic Trainer and Crossfit Level 1 Trainer who has been working in the outpatient physical therapy and industrial ath...
Terra Shockley is a DONA-trained postpartum doula with Birth Kalamazoo. Having a baby rocked her world. She had no idea how much of a lifestyle change...

Popular Articles

As we move from spring to summer, our minds are turning to the great outdoors after a winter of hibe...
“I hate eating in front of other people. I can tell they’re judging me, thinking ‘She’s so fat, why...
No energy. Tired. Weak. Moody. Fat. Ugh.   Feeling chronically lethargic is no way to live one’s lif...

Popular Blogs

The best man at our wedding just passed away.  He was also my husband's life-long friend. I came ac...
It's bright orange in color, and located within your abdomen, just below the navel. It rules your re...
A young college graduate was having difficulty sitting through movies and each Sunday’s church servi...