John Stellar

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Tara Marie Segundo, M.A. is a New York City based Fitness Expert, Personal Trainer, Motivational Strategist, and Radio Talk Show Host with nearly 30 y...
Kristi Davis is a Transpersonal Drama Therapist and Holistic Health Educator specializing in the mental, emotional, and spiritual contributors to heal...
Bill Parravano is an international author, speaker, and teacher. He wrote “Stop Your Knee Pain Now” and “The Comfort Zone”. He’s been working with kne...

Popular Articles

As we move from spring to summer, our minds are turning to the great outdoors after a winter of hibe...
Introduction You have all the symptoms of low thyroid: cold hands and feet, no energy, weight gain i...
Lisa’s Story Lisa is a hard-working woman who has dedicated her life to the service of others. A spe...

Popular Blogs

Stress comes to us in many forms, from someone cutting us off in traffic to our boss coming in and t...
Some people ask whether I do Neurofeedback on myself.  I sure do.  I think it’s an important part of...
I often tell people that leadership is an actual science, just like any other area of study. I stres...