Father James O'Leary

April Lane Benson, Ph.D., is a nationally known psychologist who specializes in the treatment of compulsive buying disorder. She co-founded the Center...
Cheryl is a mother of four, a writer and a public speaker. She lives in Northern Virginia and when not working at her full time job, she blogs and hos...
Tyler Higby is the 11th commitment for Mark Dantonio and the 2015 class.  This 6’6” 290# OT is a physical beast on the football field.

No energy. Tired. Weak. Moody. Fat. Ugh.   Feeling chronically lethargic is no way to live one’s lif...
When I was ten, I had a neighbor that called her parents by their first names. Intrigued by this for...
Upset Woman and Guilty Man
While almost everyone working with couples and every self-help book underscores communication as cen...

Not to be Mr. Doomsday-er or anything, but I interviewed my mentor Dr. George Bartzokis (I received...
What’s the difference between strength training and conditioning?   Do you only do one type of worko...
The start of the New Year has always been my favorite time to celebrate-the New Year is a time for r...