Jen Hayes

Featured Contributors

It's all about energy, so go to an energy balance expert. Mike DePrekel has dedicated his passion and career in field of wellness for over 18 years. M...
I was born July 12th, 1944 on a mountain top in Tennessee, like my childhood hero Davy Crockett, King of the Wild Frontier, in a little village with d...
James Moore was the former FB for the 1988 championship Rose Bowl team at MSU.

Popular Articles

There are few health-related subjects more misunderstood than fasting. Today, fasting is little know...
As we move from spring to summer, our minds are turning to the great outdoors after a winter of hibe...
Full Blue Moon over Water
Have you ever gone to the doctor and felt like they were speaking another language when they were de...

Popular Blogs

Some people ask whether I do Neurofeedback on myself.  I sure do.  I think it’s an important part of...
Stress comes to us in many forms, from someone cutting us off in traffic to our boss coming in and t...
Think back a moment when you were younger. You might have been in elementary or high school.  You're...