Elaine Tripi

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During the first 15 years of her life in India, Florence Silverstein learned to live life at a slower pace. Her family life then included a vegetarian...
Kristen Johnson is a graduate from Western Michigan University with Bachelors degrees in both Exercise Science and Dietetics.  She has been a Certifie...
One of the most respected men at any level of football, Mike Riley is in his second season as Nebraska head coach in 2016. Riley was named Nebraska's...

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As we move from spring to summer, our minds are turning to the great outdoors after a winter of hibe...
As a doctor of chiropractic that specializes in the care of the spine during and after pregnancy, I...
There are few health-related subjects more misunderstood than fasting. Today, fasting is little know...

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My comment today is to go easy on yourself, be easy on those around you too… because you have no way...
Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial...
The start of the New Year has always been my favorite time to celebrate-the New Year is a time for r...