Enoch Smith, Jr.

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Michael Paymar is an author, film producer, trainer and an elected member of the Minnesota House of Representatives. Michael is the executive directo...
Patrick Sustrich, MS, is the Director of Health and Wellness Services at Hayes Green Beach Memorial Hospital. He received his undergraduate and gradua...
Monica Levin has been a holistic nutritionist since 1998 and has been interested in health and foods all of her life. Over time her holistic nutrition...

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Full Blue Moon over Water
Have you ever gone to the doctor and felt like they were speaking another language when they were de...
There are few health-related subjects more misunderstood than fasting. Today, fasting is little know...
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It's bright orange in color, and located within your abdomen, just below the navel. It rules your re...
“How does Neurofeedback Work?”   I remember when I heard the word “Neurofeedback” for the first time...
The week has flown by and I thought perhaps it was time for a little light-heartedness given the gro...