Elena Foucher

Featured Contributors

Nick Ward was Tom Izzo's first commit for the 2016 class and one of the nation's top big men.
Kirsten E. Ross is President of Focus Forward, a leading coaching, recruiting and culture correction firm.”  Her education and experience includes a M...
Debbie Lim, over 30-years in the fitness industry, AFAA Certified, AFAA Examiner, Zumba Authorized, Z-Box Fitness (ZEN Boxer) Presenter, and Creator/W...

Popular Articles

In psychology and psychiatry, the term ‘dissociation’ is seen as a detachment of the mind from the e...
No energy. Tired. Weak. Moody. Fat. Ugh.   Feeling chronically lethargic is no way to live one’s lif...
There are few health-related subjects more misunderstood than fasting. Today, fasting is little know...

Popular Blogs

Some people ask whether I do Neurofeedback on myself.  I sure do.  I think it’s an important part of...
Think back a moment when you were younger. You might have been in elementary or high school.  You're...
I first became aware of the Rohingyas when I came to Thailand a few years ago. I don't know that I c...