Dr. Deborah Serani

Featured Contributors

Beverly Yee has been a Guild Certified Feldenkrais Practitioner for 15 years and has sat on their Board of Directors for 4 years. She earned a BS degr...
What is Buteyko?   Buteyko is a series of breathing techniques and education that aim to normalise a person’s breathing pattern.  The primary focus is...
Doug Bucshon is the senior beat writer for for Orange&BlueNews.com. He brings the inside scoop on Illinois Fighting Illini football, basketball, a...

Popular Articles

When I was ten, I had a neighbor that called her parents by their first names. Intrigued by this for...
As we move from spring to summer, our minds are turning to the great outdoors after a winter of hibe...
Law of Attraction on Paper
The Law of Attraction seems to be at the top of conversation whenever anyone is speaking of creating...

Popular Blogs

As a participant and spokesperson for the Million Mom March; It is important to begin by saying that...
Stress comes to us in many forms, from someone cutting us off in traffic to our boss coming in and t...
The Crown Chakra is the seventh energy vortex and is located at the top of your head.   It's the con...