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Beverly Yee has been a Guild Certified Feldenkrais Practitioner for 15 years and has sat on their Board of Directors for 4 years. She earned a BS degr...
Along with his father Alan, Chet Tolf co-founded Facebook's #1 Spartan fan page. A legacy of love started by his grandmother!

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For centuries in China, Acupuncture and Traditional Chinese Medicine (TCM), have been used to boost...
As we move from spring to summer, our minds are turning to the great outdoors after a winter of hibe...
In psychology and psychiatry, the term ‘dissociation’ is seen as a detachment of the mind from the e...

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The start of the New Year has always been my favorite time to celebrate-the New Year is a time for r...
The holidays are upon us, and usually brings out the best in people.  I ran across this on the last...
Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial...