Carol Whitaker

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Judy Freiheit has been teaching yoga for several years and has a home studio where yoga can be practiced indoors and weather permitting... outside in...
A unique and successful blend of three worlds Tom is a bestselling author, a recognized spiritual leader, and a successful business executive. His bro...

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As we move from spring to summer, our minds are turning to the great outdoors after a winter of hibe...
No energy. Tired. Weak. Moody. Fat. Ugh.   Feeling chronically lethargic is no way to live one’s lif...
There are few health-related subjects more misunderstood than fasting. Today, fasting is little know...

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My comment today is to go easy on yourself, be easy on those around you too… because you have no way...
Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial...
OK so the move got away from me . . . I fired the moving company after a bait ‘n switch just the nig...