Coach Mitchell

Featured Contributors

Patty Hart, E-RYT, has been happily teaching yoga for more than 16 years. She fondly refers to her adaptive style of Hatha yoga as “Intensely Gentle”....
"Feel better now!..."  Dr. Denise Rassel is from a family of over 25 chiropractors!  She was called to become a chiropractor in 1995.  She and her hus...
Matt Noonan is a broadcaster for ESPN Football Game of the Week Play-By-Play, HS Huddle Co-Host. AZ Athletics Radio Host. Ohio & Mizzou alum. Cinc...

Popular Articles

Eczema is a very common skin disease which is characterized by dry skin that is flaky, itchy, red, a...
In psychology and psychiatry, the term ‘dissociation’ is seen as a detachment of the mind from the e...
“I hate eating in front of other people. I can tell they’re judging me, thinking ‘She’s so fat, why...

Popular Blogs

Some people ask whether I do Neurofeedback on myself.  I sure do.  I think it’s an important part of...
OK so the move got away from me . . . I fired the moving company after a bait ‘n switch just the nig...
Stress comes to us in many forms, from someone cutting us off in traffic to our boss coming in and t...