Cheryl Heppard

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Lexi Gussert is one of the most decorated and sought after female basketball recruits in the nation.  She is perhaps the most sought after female...
Lori Bosch is the Managing Director at Ele’s Place.
Coach Chuck Grenier coached high school football for 25 years in the Lansing area, he is a writer and frequent Spartan Nation Radio guest. Universally...

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When I was ten, I had a neighbor that called her parents by their first names. Intrigued by this for...
As I shop the aisles of Whole Foods® I fill my basket with massive quantities of supplements. I call...
There are few health-related subjects more misunderstood than fasting. Today, fasting is little know...

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The gap between what you say and what you do, between what you promise and what you deliver, is like...
Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial...
I have a weekly radio show called "The Leadership Low Down" and I have the privilege of having inten...