Bob Teachout

Josh has always been fascinated with the fields of health and the human body. He began studies in these areas at the University of Western Ontario, re...
Nancy English has been the Auxiliary Services Coordinator/Administrative Assistant for the Lansing Area AIDS Network (LAAN) since October 2007. Prior...
George J. Perles is a former American football player and coach. He was a defensive line coach, defensive coordinator, and assistant head coach for th...

No energy. Tired. Weak. Moody. Fat. Ugh.   Feeling chronically lethargic is no way to live one’s lif...
Why is it so many of us Americans are embarrassed to take time for ourselves?  We are largely a soci...
Happy Woman In Yoga Class
Yoga and Emotions: How It Starts   Often yoga is initially practiced to mitigate physical symptoms -...

In my basement I have what is called my lab, really it is my gym but so much brain work goes on in m...
The New Moon in Capricorn happens January 11, 13 at 2:43 pm ET and corresponds with the calendar New...
I love those bitter cold winter days when I’m outside and I have to call or text someone back. And I...