Antonia Caretto

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How does an ordinary person begin to do extraordinary things?  Who would ever think about going back to college at the age of forty, after being recen...
Wendy J. Johnson has worked in the field of design for over 30 years. Wendy began her career as a freelance logo designer. After receiving a Fine Arts...

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No energy. Tired. Weak. Moody. Fat. Ugh.   Feeling chronically lethargic is no way to live one’s lif...
When I was ten, I had a neighbor that called her parents by their first names. Intrigued by this for...
In psychology and psychiatry, the term ‘dissociation’ is seen as a detachment of the mind from the e...

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Integrated healthcare practitioners are great at what they do:  provide healing on many levels - phy...
Stress comes to us in many forms, from someone cutting us off in traffic to our boss coming in and t...
Your body has an innate desire to get back into balance.  And once in balance…physically, emotionall...