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Mary Jo Nieson
Mary Jo Nieson spent 23 years as a Stationary Engineer and as well earned a B.A. in Anthropology. She has a passion for Mother Earth and dogs. She exp...
Adreian Payne is a forward for the Michigan State Men's Basketball Team.
Feeling Lethargic? Top 5 Ways to Increase Energy and Vitality
No energy. Tired. Weak. Moody. Fat. Ugh. Feeling chronically lethargic is no way to live one’s lif...
Fostering a Healthy Relationship with Adult Children
When I was ten, I had a neighbor that called her parents by their first names. Intrigued by this for...
Basal Cell Carcinoma: A Serious, Yet Curable Skin Cancer
Basal cell carcinoma, commonly called basal cell epitheliomas, is the most common form of skin cance...
Not to be Mr. Doomsday-er or anything, but I interviewed my mentor Dr. George Bartzokis (I received...
Strength Training Vs Metabolic Conditioning
What’s the difference between strength training and conditioning? Do you only do one type of worko...
Time of my Life - Chapter One
It has been quite some time since my last entry... too much, to even sum up the scope and breadth of...
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