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Featured Contributors

Caroline Charlesworth has offered an Ann Arbor-area practice, Conscious Bodywork, for eighteen years. A graduate of the Barbara Brennan School of Hea...
Patrick Sustrich, MS, is the Director of Health and Wellness Services at Hayes Green Beach Memorial Hospital. He received his undergraduate and gradu...
Scott Daniels is one of the most elite athletes in the nation.  He is one of the elite IRON MAN contestants who is battling to qualify for the world...

Popular Articles

No energy. Tired. Weak. Moody. Fat. Ugh.   Feeling chronically lethargic is no way to live one’s li...
Imagine living your life with more ease, less pain, and the ability to handle daily stressors more...
When I was ten, I had a neighbor that called her parents by their first names. Intrigued by this fo...

Popular Blogs

Being a parent is tough.  It is one of the most demanding jobs ever, and I love it!  As I write thi...
Giving a presentation to a group - whether you know them or not - can be one of life's highly stress...
Most of us know that when we want to change our body, change our mindset, and change our hormone le...