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Suzie Mitchell is a Boomer who writes about technology for her generation. She loves discovering apps and websites that make life easier—especially...
Cricket Lott is a wife of 41 years, mother of one and grandmother of 2. She has been studying health and nutrition most of her life and is the author...
Branden Dawson is a basketball player at Michigan State University.
Feeling Lethargic? Top 5 Ways to Increase Energy and Vitality
No energy. Tired. Weak. Moody. Fat. Ugh. Feeling chronically lethargic is no way to live one’s lif...
Fostering a Healthy Relationship with Adult Children
When I was ten, I had a neighbor that called her parents by their first names. Intrigued by this for...
The Many Benefits of CranioSacral Therapy
Imagine living your life with more ease, less pain, and the ability to handle daily stressors more e...
Chakras: How Do You Know They're There?
Energy. Qi. Light. These words are all used to indentify the body's chakras, or energy centers. Seve...
Loosening Fear's Grip With Neurofeedback
A young college graduate was having difficulty sitting through movies and each Sunday’s church servi...
Your Crowning Glory
The Crown Chakra is the seventh energy vortex and is located at the top of your head. It's the con...
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