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Featured Contributors

Julia Hubbel is an award-winning entrepreneur, international professional speaker, seminar leader and prize-winning journalist specializing in the ar...
Gary Merel is a graduate of the New York College of Healthcare Professionals. He has an M.S. in Oriental Medicine, which includes both acupuncture, a...
Dr. Nicola Bird is a new generation psychotherapist who successfully pioneered Self-Imaging Therapy™ (SIT), her ground-breaking approach to personal...

Popular Articles

No energy. Tired. Weak. Moody. Fat. Ugh.   Feeling chronically lethargic is no way to live one’s lif...
It’s undeniable that we are aging in every moment. Despite the media stories about "reversing the ag...
Allergy is a disorder of the immune system manifesting as an extreme sensitivity to a normally harml...

Popular Blogs

What’s the difference between strength training and conditioning?   Do you only do one type of worko...
 We have two cats in our family, a brother and a sister and they have been a part of our family for...
To retire is to end something. It does not necessarily mean we have completed that something, or tha...