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Optimal health, in all areas of life, has become Eileen Morey’s passion and joy. Nearly 17 years ago, at age 45, during her annual physical exam, she...
Otis Wiley is a sideline reporter for the Spartan Radio Network and a Development Associate of Intercollegiate Athletics for the Spartan Fund.
Debra Moffitt's writing has appeared in publications on both sides of the Atlantic. Her work appears in Faith and Form: The Journal of Religion, Art...
Feeling Lethargic? Top 5 Ways to Increase Energy and Vitality
No energy. Tired. Weak. Moody. Fat. Ugh. Feeling chronically lethargic is no way to live one’s li...
Estrogen Dominance and Hormone Balancing
Lisa’s Story Lisa is a hard-working woman who has dedicated her life to the service of others. A sp...
Fostering a Healthy Relationship with Adult Children
When I was ten, I had a neighbor that called her parents by their first names. Intrigued by this fo...
Living In the Basement
Being a parent is tough. It is one of the most demanding jobs ever, and I love it! As I write thi...
How to Be An Inhospitable Host
How do you feel about self healing? I'd like to share a story from a colleague of mine (with her p...
As a generation we have responded to a plethora of challenges; demands of work and family, the cras...
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