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Reverend Selena Lucas is a minister at the Center of Light in Ann Arbor, a spiritual school offering classes on meditation and Christian Mysticism. Sh...
Drew Neitzel is a point guard for Michigan State University.
Ray Bluiett is the father of 2014 Trevon Bluiett 

No energy. Tired. Weak. Moody. Fat. Ugh.   Feeling chronically lethargic is no way to live one’s lif...
When I was ten, I had a neighbor that called her parents by their first names. Intrigued by this for...
As we move from spring to summer, our minds are turning to the great outdoors after a winter of hibe...

Some people ask whether I do Neurofeedback on myself.  I sure do.  I think it’s an important part of...
What’s the difference between strength training and conditioning?   Do you only do one type of worko...
I believe that many of my boomer sisters and brothers are what Malcolm Gladwell calls "Outliers",  “...