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Audrey Dahlgren is a sports reporter and fill-in anchor at WLNS TV Channel 6.
She’s been called a “real life Indiana Jones” by fans and readers around the world – an inspiring icon of truth and a living model of the adventurous...
Dr. Siegel, who prefers to be called Bernie, not Dr. Siegel, was born in Brooklyn, NY. He attended Colgate University and Cornell University Medical C...
The Many Benefits of CranioSacral Therapy
Imagine living your life with more ease, less pain, and the ability to handle daily stressors more e...
Feeling Lethargic? Top 5 Ways to Increase Energy and Vitality
No energy. Tired. Weak. Moody. Fat. Ugh. Feeling chronically lethargic is no way to live one’s lif...
Fostering a Healthy Relationship with Adult Children
When I was ten, I had a neighbor that called her parents by their first names. Intrigued by this for...
Just Do it... Wait... No Don't
I'm not a huge fan of running- I'm a sprinter and running long distance seems like an intolerable cr...
From Coping to Thriving!
“Before all of this, I wasn’t a happy person. I was just going through the motions.” This was the...
The Tale of the Tennis Shoe Epiphany
Every spring, I get into a mood that inspires me to go through my closet, yank out everything I own...
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