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Caleb is 11 years old - a 6th grader at Clifford Smart Middle School in Walled Lake. He has a 4.0 GPA and participates in a number of extra curricula...
Mark Snyder is a writer covering University of Michigan football for the Detroit Free Press.
Larry Fowler was a legendary tackle for Biggie Munn and his position coach was Duffy Daugherty. His teams won two national titles and the 1954 Rose...
Feeling Lethargic? Top 5 Ways to Increase Energy and Vitality
No energy. Tired. Weak. Moody. Fat. Ugh. Feeling chronically lethargic is no way to live one’s li...
Green Tea: Beauty, Taste, and Health in a Cup
As the day winds down and we curl up to a good book, nothing sounds better than a fragrant cup of J...
Estrogen Dominance and Hormone Balancing
Lisa’s Story Lisa is a hard-working woman who has dedicated her life to the service of others. A sp...
In my basement I have what is called my lab, really it is my gym but so much brain work goes on in...
The Yin and Yang of Dance
Dance becomes fluid and beautiful when a dancer learns when to tense and when to release muscles. ...
How to Make Each Other Feel Better
The holidays are upon us, and usually brings out the best in people. I ran across this on the last...
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