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In November 2005, Pete Thomas walked away from the finale of NBC’s The Biggest Loser a winner - and a loser. He won $100,000 for losing the most weigh...
As a National Academy of Sports Medicine (NASM) vice president and Certified Personal Trainer (CPT), David Van Daff is considered a leading authority...
Dr. Nicole Tacoma is a limited license clinical psychologist who works at a private practice in Farmington Hills, MI. Dr. Tacoma views psychotherapy a...

No energy. Tired. Weak. Moody. Fat. Ugh.   Feeling chronically lethargic is no way to live one’s lif...
Lisa’s Story Lisa is a hard-working woman who has dedicated her life to the service of others. A spe...
When I was ten, I had a neighbor that called her parents by their first names. Intrigued by this for...

I read the term ‘Pink Cloud’ recently while reading Terry Gross’s book “All I Did Was Ask”; intervie...
On the radio show I talk at length on the subject of “looking forward” to our future years.  Looking...
The best man at our wedding just passed away.  He was also my husband's life-long friend. I came ac...