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Reverend Selena Lucas is a minister at the Center of Light in Ann Arbor, a spiritual school offering classes on meditation and Christian Mysticism. Sh...
Drew Neitzel is a point guard for Michigan State University.
Ray Bluiett is the father of 2014 Trevon Bluiett
Feeling Lethargic? Top 5 Ways to Increase Energy and Vitality
No energy. Tired. Weak. Moody. Fat. Ugh. Feeling chronically lethargic is no way to live one’s lif...
Fostering a Healthy Relationship with Adult Children
When I was ten, I had a neighbor that called her parents by their first names. Intrigued by this for...
Balancing the Wood Element
As we move from spring to summer, our minds are turning to the great outdoors after a winter of hibe...
What Does Neurofeedback Feel Like?
Some people ask whether I do Neurofeedback on myself. I sure do. I think it’s an important part of...
Strength Training Vs Metabolic Conditioning
What’s the difference between strength training and conditioning? Do you only do one type of worko...
The OREO Effect
I believe that many of my boomer sisters and brothers are what Malcolm Gladwell calls "Outliers", “...
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