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Featured Contributors

Bloomington thunder in USHL #22/ Michigan State Hockey commit
Kristen Johnson is a graduate from Western Michigan University with Bachelors degrees in both Exercise Science and Dietetics.  She has been a Certifie...
Asara Lovejoy, author of the best selling book, The One Command, an established Nightingale-Conant author, Founder of The One Command® Success Coachin...

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As we move from spring to summer, our minds are turning to the great outdoors after a winter of hibe...
In psychology and psychiatry, the term ‘dissociation’ is seen as a detachment of the mind from the e...
When I was ten, I had a neighbor that called her parents by their first names. Intrigued by this for...

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The best man at our wedding just passed away.  He was also my husband's life-long friend. I came ac...
Your normal resting heart rate is between 60 to 100 beats per minute. Your heart not only carries nu...
Think back a moment when you were younger. You might have been in elementary or high school.  You're...