Sep 28
Procrastination: The Inside Story
Everyone procrastinates about something. For me it might be folding the laundry. For you, it might be throwing away junk mail. For some, it is much more than one thing, it is a pervasive pattern that takes away self-esteem and quality of life.

On this show Dr. Lisa Juliano, clinical psychologist, psychoanalyst and Psychology Today Blogger considers the “ inside story” of procrastination. She invites us to consider that we have our own procrastination profile that has meaning for us. Using interesting examples she discusses with host, Suzanne Phillips how history, rebellion, perfectionism, anxiety, mood etc. drive the avoidance and distraction from that we need to do.

She discusses ambivalence, time challenges, family impact and the no win situation that procrastination creates. Throughout she provides interesting and effective strategies for change. Set up a reminder on your cell phone—Don’t miss this!

Featured Contributors

Robert Allen is a sideline reporter for Oklahoma State football, host radio show on Triple Play Sports Radio, as well as writing for GoPokes.com.  
Langford was one of the nation's elite recruits for the 2016 class as a shooting guard who chose to play at MSU for Tom Izzo.

Popular Articles

As we move from spring to summer, our minds are turning to the great outdoors after a winter of hibe...
As a doctor of chiropractic that specializes in the care of the spine during and after pregnancy, I...
There are few health-related subjects more misunderstood than fasting. Today, fasting is little know...

Popular Blogs

My comment today is to go easy on yourself, be easy on those around you too… because you have no way...
Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial...
Trees. Clouds. Flowers. Grass.   Even before I was trained in stress resilience and energy work, I w...