If you have ever wondered why he doesn’t talk and she can’t stop, listen in as Dr. Suzanne Phillips speaks with Dr.
Good Stress, Bad Stress & Everyday Stress: Taking Charge with Proven Techniques
Starting with a clarification of biofeedback (shown in the video associated on this page), Dr. Buse goes on to offer the “how to” for a wide range of stress strategies. She even includes some that any family member can use for a few minutes in the course of their busy day. Listen in and expand your repertoire for taking charge of stress.