In The Arena
Engage and Move Your Life!
Focusing on getting actively engaged - through physical activity, community involvement, and getting fully immersed in your life, In The Arena empowers and inspires you each week. Radio host Nathan Ohle talks with experts and guests about overcoming limitations, striving for greatness, and getting up and moving! Get engaged each week and in the arena with Nathan!

Episodes

Join CoSozo CEO Christine Andrew as she talks with In The Arena show host Nathan Ohle in an intimate behind the scenes look at the host, the journey...

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Featured Contributors

As an ACE certified personal trainer, I have experience working with free weights, machines, bands, medicine balls, kettle bells, stability balls, bos...
HIGHER HEART HEALING SESSIONS OFFERED BY PHONE/SKYPE George’s contact information for a session: georgeetice@earthlink.net or 970.412.7057 A Gathering...
Dr. Diana Weiss-Wisdom has been working with individuals, couples, families, and groups for over twenty-five years. She is the author of two books: "...

Popular Articles

For centuries in China, Acupuncture and Traditional Chinese Medicine (TCM), have been used to boost...
As we move from spring to summer, our minds are turning to the great outdoors after a winter of hibe...
In psychology and psychiatry, the term ‘dissociation’ is seen as a detachment of the mind from the e...

Popular Blogs

The start of the New Year has always been my favorite time to celebrate-the New Year is a time for r...
Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial...
The holidays are upon us, and usually brings out the best in people.  I ran across this on the last...