What would you do if you realized that your family members (both living and passed on) were all in your life to help you awaken on some level?
Part science, part faith, part religion, part neuro-anatomy, this book shows you things that will make you think and become inspired to live your life in new ways and we are so honored to be able to discuss it all with Dr. Hanson!
Mindfulness, awareness, attention, and even suffering are central tenents to the Buddhist faith. Rick walks us through the structure of the brain and the history of how it has evolved over time to help our species survive as well as how that evolution has impacted our feeling of separateness and suffering. It is a thought provoking conversation and one that allows you to see the promise and hopefulness of the evolution of our human experiences! Listen in!
For more information about Dr. Hanson, his work, and all kinds of great wisdom, please visit www.rickhanson.net.