Achieving Peace Through Transcendental Meditation
Today we are deep diving into the world of Transcendental Meditation (TM) by walking through the real life story of Tom North. You may be familiar with one version of Tom's story, which was shown in the movie that Lucille Ball made popular called "Yours, Mine, and Ours". Behind the scenes was a very different truth, however, for Tom and his family.

Through the abuse and tremendous challenges he faced, Tom eventually found TM, a meditation practice that is very different than other types of meditation, namely concentration or contemplative types of meditation. How is it different and what are the benefits? How might you experience yourself and your life differently as a result of incorporating TM into your life? Tune in today to find out!

How is it possible to achieve peace if your life and mind feels tumultuous? What opportunities become available for greater awareness and healing? Through Tom's courageous journey, there is so much you can learn from today's show!

For more information about Tom's book, "True North - The Shocking Truth about 'Yours, Mine, and Ours'", please visit www.TrueNorthbyTomNorth.com. 10% of the profits go to CASA!

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Matt Millen is a former NFL player and General Manager for the Detroit Lions. Millen currently works as an analyst for ESPN and the NFL Network.  
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