CoSozo Radio
Live Happy, Healthy, and Well
CoSozo Radio focuses on topics that can help you live a happier, healthier life. We discuss not only diseases to help you be better informed, but also wellness approaches and modalities from the alternative and holistic fields to the traditional/allopathic. From fitness to nutrition to a blend of body-mind-spirit approaches, we cover aspects of health and wellness that can help you improve not only physically but emotionally and spiritually as well.

As we know, achieving greater states of health and wellness, however it not limited to achieving physical well-being. The quality of our lives is also impacted by our relationship, financial, and social health as well. Every week we devote the show to providing as much information as possible to help individuals, regardless of where they are in their own wellness journey, to become more informed and empowered!

Episodes

We've all heard of people who are living lives of quiet desperation, and most of us have even at least had moments like that within the depth of our...
What does it mean to be an adult at work? Sometimes we wonder! Joining us to help us get clear on what it means to be an adult at work and how...
What is compulsive spending and how do you know if you have an issue? Joining us today to talk through that and more is author and founder of The...
Joining us today to help us learn more about amino acids and the important role they play in our health is author and clinical detoxification and...
Today we're talking about the joy of business with business coach and author of "The Joy of Business" Simone Milasas. If you are in a job that doesn'...

Pages

Featured Contributors

Ben Ruetenik is  a Lansing based trainer who has helped hundreds of people achieve their goals at Go Workout Fitness Center. His favorite part of his...
Elizabeth Marazita is a Doctor of Acupuncture and Oriental Medicine.  She has served as a clinical faculty for the University of Washington School of...
As a busy wife, mother and independent filmmaker, Joni Steele Kimberlin does not have much time to watch TV. Yet whenever she would channel surf, it n...

Popular Articles

As we move from spring to summer, our minds are turning to the great outdoors after a winter of hibe...
There are few health-related subjects more misunderstood than fasting. Today, fasting is little know...
Full Blue Moon over Water
Have you ever gone to the doctor and felt like they were speaking another language when they were de...

Popular Blogs

A young college graduate was having difficulty sitting through movies and each Sunday’s church servi...
Think back a moment when you were younger. You might have been in elementary or high school.  You're...
Energy. Qi. Light. These words are all used to indentify the body's chakras, or energy centers. Seve...