CoSozo Radio
Live Happy, Healthy, and Well
CoSozo Radio focuses on topics that can help you live a happier, healthier life. We discuss not only diseases to help you be better informed, but also wellness approaches and modalities from the alternative and holistic fields to the traditional/allopathic. From fitness to nutrition to a blend of body-mind-spirit approaches, we cover aspects of health and wellness that can help you improve not only physically but emotionally and spiritually as well.

As we know, achieving greater states of health and wellness, however it not limited to achieving physical well-being. The quality of our lives is also impacted by our relationship, financial, and social health as well. Every week we devote the show to providing as much information as possible to help individuals, regardless of where they are in their own wellness journey, to become more informed and empowered!

Episodes

We've all heard of people who are living lives of quiet desperation, and most of us have even at least had moments like that within the depth of our...
What does it mean to be an adult at work? Sometimes we wonder! Joining us to help us get clear on what it means to be an adult at work and how...
What is compulsive spending and how do you know if you have an issue? Joining us today to talk through that and more is author and founder of The...
Joining us today to help us learn more about amino acids and the important role they play in our health is author and clinical detoxification and...
Today we're talking about the joy of business with business coach and author of "The Joy of Business" Simone Milasas. If you are in a job that doesn'...

Pages

Featured Contributors

Caroline Sutherland is a medical intuitive, author, radio host, teacher and innovative leader in the fields of nutrition and energy medicine. She’s th...
Dr. Goldstein is a psychologist, author and speaker who synthesizes the pearls of traditional psychotherapy with a progressive integration of mindfuln...
Beverly Yee has been a Guild Certified Feldenkrais Practitioner for 15 years and has sat on their Board of Directors for 4 years. She earned a BS degr...

Popular Articles

As I shop the aisles of Whole Foods® I fill my basket with massive quantities of supplements. I call...
As a doctor of chiropractic that specializes in the care of the spine during and after pregnancy, I...
Young Woman Happy in a Summer Field
“I think that if you do spiritual practice correctly, it reflects and undoes your habits of closure...

Popular Blogs

Feeling out of sorts?  Ungrounded? Here's a grounding technique you can use right away! Read through...
Every spring, I get into a mood that inspires me to go through my closet, yank out everything I own...
A young college graduate was having difficulty sitting through movies and each Sunday’s church servi...