CoSozo Radio
Live Happy, Healthy, and Well
CoSozo Radio focuses on topics that can help you live a happier, healthier life. We discuss not only diseases to help you be better informed, but also wellness approaches and modalities from the alternative and holistic fields to the traditional/allopathic. From fitness to nutrition to a blend of body-mind-spirit approaches, we cover aspects of health and wellness that can help you improve not only physically but emotionally and spiritually as well.

As we know, achieving greater states of health and wellness, however it not limited to achieving physical well-being. The quality of our lives is also impacted by our relationship, financial, and social health as well. Every week we devote the show to providing as much information as possible to help individuals, regardless of where they are in their own wellness journey, to become more informed and empowered!

Episodes

Today's show is inspiring and uplifting and all about the wisdom of women and their presence in the world. Joining us today is documentary film maker...
Not too sure what hormones are or how they impact the human body? We weren't either but we sure did want to know! It seems like they impact so many...
We've come a long way in understanding addiction, but some addictions are still relatively not well understood. We're talking today with Michael...
Go Red!  What's this all about? Tune in today to find out why you desperately need to know! We're talking today with Stacy Sawyer, the Senior...
No one wants to be mistreated, but did you know that one in three women on our planet will be raped or beaten in her lifetime? Join us today as we...

Pages

Featured Contributors

Lindsay Huddleston, a native of Detroit, MI is a Renaissance Man, proficient in a wide range of fields. He draws on his experiences to connect with an...
Danton Cole, an 18-year coaching veteran with international, professional and collegiate experience, has been appointed head coach of the Michigan Sta...
Sherlyn Hogenson, MS, RD is a registered dietitian and coordinator of Hayes Green Beach Memorial Hospital’s weight management programs. She has a mast...

Popular Articles

Full Blue Moon over Water
Have you ever gone to the doctor and felt like they were speaking another language when they were de...
What does the term second chance mean to you? Is it about redoing your mistake? Wiping the slate cle...
Vitamins and minerals are nutrients that the body requires to function properly. Vitamins can be fat...

Popular Blogs

Some people ask whether I do Neurofeedback on myself.  I sure do.  I think it’s an important part of...
Stress comes to us in many forms, from someone cutting us off in traffic to our boss coming in and t...
I first became aware of the Rohingyas when I came to Thailand a few years ago. I don't know that I c...