CoSozo Radio
Live Happy, Healthy, and Well
CoSozo Radio focuses on topics that can help you live a happier, healthier life. We discuss not only diseases to help you be better informed, but also wellness approaches and modalities from the alternative and holistic fields to the traditional/allopathic. From fitness to nutrition to a blend of body-mind-spirit approaches, we cover aspects of health and wellness that can help you improve not only physically but emotionally and spiritually as well.

As we know, achieving greater states of health and wellness, however it not limited to achieving physical well-being. The quality of our lives is also impacted by our relationship, financial, and social health as well. Every week we devote the show to providing as much information as possible to help individuals, regardless of where they are in their own wellness journey, to become more informed and empowered!

Episodes

Today's show is inspiring and uplifting and all about the wisdom of women and their presence in the world. Joining us today is documentary film maker...
Not too sure what hormones are or how they impact the human body? We weren't either but we sure did want to know! It seems like they impact so many...
We've come a long way in understanding addiction, but some addictions are still relatively not well understood. We're talking today with Michael...
Go Red!  What's this all about? Tune in today to find out why you desperately need to know! We're talking today with Stacy Sawyer, the Senior...
No one wants to be mistreated, but did you know that one in three women on our planet will be raped or beaten in her lifetime? Join us today as we...

Pages

Featured Contributors

Judy Freiheit has been teaching yoga for several years and has a home studio where yoga can be practiced indoors and weather permitting... outside in...
Gretchen Morse, DMA, BCNS, is a Board Certified Neurofeedback Specialist, Pain Management Coach and Stress Management Coach.  She has been practicing...
Larry Fowler was a legendary tackle for Biggie Munn and his position coach was Duffy Daugherty.  His teams won two national titles and the 1954 Rose B...

Popular Articles

As we move from spring to summer, our minds are turning to the great outdoors after a winter of hibe...
There are few health-related subjects more misunderstood than fasting. Today, fasting is little know...
Full Blue Moon over Water
Have you ever gone to the doctor and felt like they were speaking another language when they were de...

Popular Blogs

Today I set out for my old stomping grounds where my husband, Jim, and I used to stay in Bangkok, in...
Some people ask whether I do Neurofeedback on myself.  I sure do.  I think it’s an important part of...
The best man at our wedding just passed away.  He was also my husband's life-long friend. I came ac...