CoSozo Radio
Live Happy, Healthy, and Well
CoSozo Radio focuses on topics that can help you live a happier, healthier life. We discuss not only diseases to help you be better informed, but also wellness approaches and modalities from the alternative and holistic fields to the traditional/allopathic. From fitness to nutrition to a blend of body-mind-spirit approaches, we cover aspects of health and wellness that can help you improve not only physically but emotionally and spiritually as well.

As we know, achieving greater states of health and wellness, however it not limited to achieving physical well-being. The quality of our lives is also impacted by our relationship, financial, and social health as well. Every week we devote the show to providing as much information as possible to help individuals, regardless of where they are in their own wellness journey, to become more informed and empowered!

Episodes

How do you get from here to there exactly? Especially when the two places seem to drastically far from one another, taking the first step can be the...
Today we are talking about alternatives, choices, and beliefs! We all have a large variety of choices in our lives and today's show is talking about...
Part of why we love these shows is the endless possibilities that exist within a fascinating conversation, and today's show is definitely among those...
Today we're talking about sex and the relationship of sex to our sense of sacredness. Here is the West we often have a more goal oriented approach to...
What are the stories that you tell yourself, and what have you accepted as truth that is really fiction? How would your life, your perspectives, your...

Pages

Featured Contributors

My name is Jessica Stewart. I really enjoy cooking and baking delicious food, lifting heavy weights, and living with a positive attitude. I'm not supe...
Deb Christiansen is a Kalamazoo College graduate with a degree in Health Science. She is a free-lance computer programmer, website designer, and write...
San Antonio Spurs hired Jim Boylen as an assistant coach. Boylen, who brings over 27 years of coaching experience to the bench, spent the past two sea...

Popular Articles

Full Blue Moon over Water
Have you ever gone to the doctor and felt like they were speaking another language when they were de...
As we move from spring to summer, our minds are turning to the great outdoors after a winter of hibe...
When I was ten, I had a neighbor that called her parents by their first names. Intrigued by this for...

Popular Blogs

Some people ask whether I do Neurofeedback on myself.  I sure do.  I think it’s an important part of...
I first became aware of the Rohingyas when I came to Thailand a few years ago. I don't know that I c...
Stress comes to us in many forms, from someone cutting us off in traffic to our boss coming in and t...