CoSozo Radio
Live Happy, Healthy, and Well
CoSozo Radio focuses on topics that can help you live a happier, healthier life. We discuss not only diseases to help you be better informed, but also wellness approaches and modalities from the alternative and holistic fields to the traditional/allopathic. From fitness to nutrition to a blend of body-mind-spirit approaches, we cover aspects of health and wellness that can help you improve not only physically but emotionally and spiritually as well.

As we know, achieving greater states of health and wellness, however it not limited to achieving physical well-being. The quality of our lives is also impacted by our relationship, financial, and social health as well. Every week we devote the show to providing as much information as possible to help individuals, regardless of where they are in their own wellness journey, to become more informed and empowered!

Episodes

What happens when you or a loved one experiences a catastrophic health event and how do you begin to truly recover? We couldn't think of a more...
As everyone knows, we are all about hope at CoSozo and we are not alone! Joining us today to talk about the role of hope in wellness are two folks...
We all know the Affordable Care Act is going into full effect in January 2014, but what does it really mean for those who need mental health and...
What is the impact of the spine on the body? Does it really do more than determine whether we have good posture? You may be surprised by the...
We talk about wellness all the time, and there are all kinds of things you can do to expand your state of wellness in your life. We don't often think...

Pages

Featured Contributors

I am Ann Miles, a Marriage and Family Therapist Intern working at Journey Coaching and Counseling Services in Irvine, California under the supervision...
Aaron Suttles is a sports writer, covering Alabama football for The Tuscaloosa News.

Popular Articles

Full Blue Moon over Water
Have you ever gone to the doctor and felt like they were speaking another language when they were de...
As a doctor of chiropractic that specializes in the care of the spine during and after pregnancy, I...
As we move from spring to summer, our minds are turning to the great outdoors after a winter of hibe...

Popular Blogs

Some people ask whether I do Neurofeedback on myself.  I sure do.  I think it’s an important part of...
I first became aware of the Rohingyas when I came to Thailand a few years ago. I don't know that I c...
Stress comes to us in many forms, from someone cutting us off in traffic to our boss coming in and t...