CoSozo Radio
Live Happy, Healthy, and Well
CoSozo Radio focuses on topics that can help you live a happier, healthier life. We discuss not only diseases to help you be better informed, but also wellness approaches and modalities from the alternative and holistic fields to the traditional/allopathic. From fitness to nutrition to a blend of body-mind-spirit approaches, we cover aspects of health and wellness that can help you improve not only physically but emotionally and spiritually as well.

As we know, achieving greater states of health and wellness, however it not limited to achieving physical well-being. The quality of our lives is also impacted by our relationship, financial, and social health as well. Every week we devote the show to providing as much information as possible to help individuals, regardless of where they are in their own wellness journey, to become more informed and empowered!

Episodes

We read a lot of content here at CoSozo and some really makes us stop in our tracks. The focus of today's show, the content and focus of author...
As the general population we don't always know the intricacies of what's happening in a particular system of health care and the challenges that are...
What's the deal with pink slime and is there other scary stuff we should know about? What about BPA - is there an impact to our health and/or a tie...
We've discussed this phenomenon before and today's show highlights it perfectly... the events as they unfold in our lives often have unexpected...
What is panic exactly, and is it different from anxiety? Where does anxiety really come from and when it arrives, how do we choose to handle it? You...

Pages

Featured Contributors

Jane McLaren Founder of Avastar International Institute is dedicated to growth, transformation, and healing. Her work with Systemic Family Constellati...
Casey Lubahn is the head coach of the Men’s Golf team at Michigan State University.  
Columnist Pat Harty has been covering the Iowa Hawkeyes for the Press-Citizen since 1991. Originally from Des Moines, he currently writes columns and...

Popular Articles

As we move from spring to summer, our minds are turning to the great outdoors after a winter of hibe...
There are few health-related subjects more misunderstood than fasting. Today, fasting is little know...
Full Blue Moon over Water
Have you ever gone to the doctor and felt like they were speaking another language when they were de...

Popular Blogs

A young college graduate was having difficulty sitting through movies and each Sunday’s church servi...
Think back a moment when you were younger. You might have been in elementary or high school.  You're...
Energy. Qi. Light. These words are all used to indentify the body's chakras, or energy centers. Seve...