Oct 20
Maximize Your Quality of Life
It's just out and we're talking all about it - Maximize Your Quality of Life: The 200% Solution, with author, Boomers Rock radio host and our good friend, Tom Matt!  You never quite know where the conversation will go with Tom, but he never disappoints and in today's show he begins by explaining the 200% in the book along with much more.

If you're someone who wants to make changes in your life but just aren't sure how or where to start, you definitely want to listen to today's show. Tom is a master motivator and his enthusiasm and passion for doing the work he is today began with the journey he unveils in his new book. It's autobiographical, science driven, and even chock full of information that will make you nostalgic at times, and the book helps you learn not just about Tom's journey but also about some very important information that can help you change your life.

It's a fast-paced show with all kinds of information, you don't want to miss it!  For more information about Tom, be sure to visit his blogs right here on www.CoSozo.com, and be sure to check out his show on the ftns.co network as well as the Boomers Rock site at www.boomersrock.us.

Check the book out here on Amazon:  http://amzn.com/B009SF9SNS

Featured Contributors

George J. Perles is a former American football player and coach. He was a defensive line coach, defensive coordinator, and assistant head coach for th...
Mary Jo Nieson spent 23 years as a Stationary Engineer and as well earned a B.A. in Anthropology. She has a passion for Mother Earth and dogs. She exp...
Maia Turek is the Recreation Programmer for the Department of Natural Resources Parks and Recreation Division.  With a primary focus on getting new pe...

Popular Articles

As we move from spring to summer, our minds are turning to the great outdoors after a winter of hibe...
There are few health-related subjects more misunderstood than fasting. Today, fasting is little know...
When I was ten, I had a neighbor that called her parents by their first names. Intrigued by this for...

Popular Blogs

A young college graduate was having difficulty sitting through movies and each Sunday’s church servi...
Today I set out for my old stomping grounds where my husband, Jim, and I used to stay in Bangkok, in...
Some people ask whether I do Neurofeedback on myself.  I sure do.  I think it’s an important part of...