CoSozo Radio
Live Happy, Healthy, and Well
CoSozo Radio focuses on topics that can help you live a happier, healthier life. We discuss not only diseases to help you be better informed, but also wellness approaches and modalities from the alternative and holistic fields to the traditional/allopathic. From fitness to nutrition to a blend of body-mind-spirit approaches, we cover aspects of health and wellness that can help you improve not only physically but emotionally and spiritually as well.

As we know, achieving greater states of health and wellness, however it not limited to achieving physical well-being. The quality of our lives is also impacted by our relationship, financial, and social health as well. Every week we devote the show to providing as much information as possible to help individuals, regardless of where they are in their own wellness journey, to become more informed and empowered!

Episodes

Grief is a confusing, emotional, and heart-wrenching experience for all of us. To experience grief, particularly of a family member or loved one's...
Today we're talking about functional medicine, bio-cellular nutrition and much more as Dr. Greg Celaya joins the show! Dr. Celaya is a Chiropractor...
What do you do when you have a health crisis? We've talked about this issue before but never from this perspective and never with such a fine and...
Let's face it, with the costs of health care and prescriptions, medical services, and all of the various health services we may need, we can all use...
What does it mean to live more lightly on our Earth? Have you considered the pace of your life - your obligations, commitments, schedules, and...

Pages

Featured Contributors

Mark Dantonio is the head football coach of Michigan State University.  He has rebuilt a Spartan program he found in ruins by not just concentrating o...
My name is Jessica Stewart. I really enjoy cooking and baking delicious food, lifting heavy weights, and living with a positive attitude. I'm not supe...
Janet Singer is an advocate for OCD awareness, with the goal of spreading the word that obsessive-compulsive disorder, no matter how severe, is treata...

Popular Articles

There are few health-related subjects more misunderstood than fasting. Today, fasting is little know...
When I was ten, I had a neighbor that called her parents by their first names. Intrigued by this for...
As we move from spring to summer, our minds are turning to the great outdoors after a winter of hibe...

Popular Blogs

The gap between what you say and what you do, between what you promise and what you deliver, is like...
Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial...
The holidays are upon us, and usually brings out the best in people.  I ran across this on the last...