Boomers Rock!
Ignite Your Life!
Boomers Rock, hosted by Tom Matt, is a daily show chock full of enthusiasm, empowerment, and inspiration, all dedicated to helping boomers everywhere ignite their lives! With topics ranging from financial fitness to family, foundations, fun, and fitness, incredible national and local guest experts bring their wisdom to the conversation. Whether you are 20 or 120, this show can help you make decisions that can make your boomer years rock!

Episodes

Is this another of the multitude of fads, gimmicks, stunt, contrivance, scheme, stratagem, ploy? Is intermittent fasting safe?

How does...
As we all mature into our most momentous years, the chance of conflict with family, friends, really anyone, can and will happen. It is when the...
This show starts with a combination of 'Five Health Mistakes Boomers Make', which include the ubiquitous 'loaded salad and consumption of meat, not...
As the new leader of 'My Movement Coach' and multi qualified and talented in many disciplines, Rebecca Klinger brings her vast knowledge to our...
Eat fish to prevent dementia. Canned light Tuna can reportedly help reverse brain changes, (a boomer mainstay!) Clear arteries, live longer: eat...

Pages

Featured Contributors

Rita Straus Berkowitz has impressed large audiences throughout the world by drawing portraits of loved ones from the higher side of life. She is the a...
I’m passionate about health and well-being and empowering others to embrace healthy lifestyle choices. I have lived and studied the elements of a holi...
Meet Chris Johnson   Chris began his career working for Butternut Bread and Frito Lay delivering white bread, cupcakes and potato chips.  This kicked...

Popular Articles

When I was ten, I had a neighbor that called her parents by their first names. Intrigued by this for...
Vitamins and minerals are nutrients that the body requires to function properly. Vitamins can be fat...
In psychology and psychiatry, the term ‘dissociation’ is seen as a detachment of the mind from the e...

Popular Blogs

Integrated healthcare practitioners are great at what they do:  provide healing on many levels - phy...
I often tell people that leadership is an actual science, just like any other area of study. I stres...
OK so the move got away from me . . . I fired the moving company after a bait ‘n switch just the nig...