Boomers Rock!
Ignite Your Life!
Boomers Rock, hosted by Tom Matt, is a daily show chock full of enthusiasm, empowerment, and inspiration, all dedicated to helping boomers everywhere ignite their lives! With topics ranging from financial fitness to family, foundations, fun, and fitness, incredible national and local guest experts bring their wisdom to the conversation. Whether you are 20 or 120, this show can help you make decisions that can make your boomer years rock!

Episodes

Is this another of the multitude of fads, gimmicks, stunt, contrivance, scheme, stratagem, ploy? Is intermittent fasting safe?

How does...
As we all mature into our most momentous years, the chance of conflict with family, friends, really anyone, can and will happen. It is when the...
This show starts with a combination of 'Five Health Mistakes Boomers Make', which include the ubiquitous 'loaded salad and consumption of meat, not...
As the new leader of 'My Movement Coach' and multi qualified and talented in many disciplines, Rebecca Klinger brings her vast knowledge to our...
Eat fish to prevent dementia. Canned light Tuna can reportedly help reverse brain changes, (a boomer mainstay!) Clear arteries, live longer: eat...

Pages

Featured Contributors

Anthony Ianni is a former Michigan State basketball player who was the first autistic person to play Big Ten college basketball. Anthony is leading a...
Anna Unkovich is a dedicated teacher and trainer who committed her life to changing the world, one student at a time. With 40 years of teaching experi...
As an ACE certified personal trainer, I have experience working with free weights, machines, bands, medicine balls, kettle bells, stability balls, bos...

Popular Articles

In psychology and psychiatry, the term ‘dissociation’ is seen as a detachment of the mind from the e...
For centuries in China, Acupuncture and Traditional Chinese Medicine (TCM), have been used to boost...
As we move from spring to summer, our minds are turning to the great outdoors after a winter of hibe...

Popular Blogs

The start of the New Year has always been my favorite time to celebrate-the New Year is a time for r...
Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial...
The holidays are upon us, and usually brings out the best in people.  I ran across this on the last...