Oct 29
Three Boomer Activities To Improve Everything
Picking JG's brain on fitness is the plan here, do you want to know the latest on classes and trends?

I chose twelve different modalities, classes and trends and asked Justin his honest opinion. From Jazzercize to Spinning, Crossfit to Bootcamp, Cardio Kickboxing to Aqua Aerobics, I think you get the picture.

Health and classes, trainers to trends, we cover as much as possible with expert gym owner of The State of Fitness, JG - Justin Grinnell.

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Lynn Henning joined The Detroit News sports staff in 1979 after 3½ years as a sports writer and columnist for the Lansing State Journal. A lifelong Mi...
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Jake Hatch is a sports radio producer for 97.5 FM & 1280 AM The Zone in Salt Lake City, UT.

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