Oct 29
Three Boomer Activities To Improve Everything
Picking JG's brain on fitness is the plan here, do you want to know the latest on classes and trends?

I chose twelve different modalities, classes and trends and asked Justin his honest opinion. From Jazzercize to Spinning, Crossfit to Bootcamp, Cardio Kickboxing to Aqua Aerobics, I think you get the picture.

Health and classes, trainers to trends, we cover as much as possible with expert gym owner of The State of Fitness, JG - Justin Grinnell.

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Drew Sharp is a sports columnist for the Detroit Free Press newspaper, Local columnist, University of Michigan, U-M, Michigan State University, Lions,...
Jeff Michalowski concentrates his practice in: •Elder Law - nursing home, disability and long term care planning. •Probate - assisting families with t...
Todd "T.J." Duckett is a former Michigan State All-American running back and NFL Star now responsible for the philanthropic organization "New World Fl...

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