Oct 29
Three Boomer Activities To Improve Everything
Picking JG's brain on fitness is the plan here, do you want to know the latest on classes and trends?

I chose twelve different modalities, classes and trends and asked Justin his honest opinion. From Jazzercize to Spinning, Crossfit to Bootcamp, Cardio Kickboxing to Aqua Aerobics, I think you get the picture.

Health and classes, trainers to trends, we cover as much as possible with expert gym owner of The State of Fitness, JG - Justin Grinnell.

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Physiology is the study of the mechanical, physical, and biochemical functions of living organisms. Dr. David Pawsat is a physiologist at heart. In 19...
Paul Gautschi has been a gardener for over 55 years and is known locally as a master arborist. In 1979 Paul and his family moved to the Northern Penin...
Former MSU Soccer Player

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