Feb 12
[ Ignite Your Life with Dr. Lori Shemek ] Staying Injury Free
Outstanding! Stupendous! Outrageously informative!

Lee Boyce, fresh from Men's Health, the Huffington Post, Women's Health and Muscle and Fitness, is a great addition to the Boomers Rock Collective. Listen as Lee joins Dr. Lori and I as we cover talk about staying injury free and more!

Don't think too big, too soon as Lee shares with us. Don't become a New Year's resolution demotivated soul.

Lee loves 'Primal Movement', so listen in to find out that with this philosophy you may have everything you need and then some right in your own house, and not need any equipment.

Featured Contributors

Mark Anthony’s Best Selling book, Never Letting Go is a powerful and revealing guide for those suffering from the death of a loved one. Readers will f...
Director of Basketball Operations at @MSU_Basketball. Talking #MSU, #Izzo, #B1G and things I see, say & do. Chicago native. Creator of the #KPI at...
Who is Aaron D. Murphy? Aaron D. Murphy is a businessman and an entrepreneur, as well as a philanthropist in his community. Aaron’s career has been ex...

Popular Articles

As we move from spring to summer, our minds are turning to the great outdoors after a winter of hibe...
In psychology and psychiatry, the term ‘dissociation’ is seen as a detachment of the mind from the e...
When I was ten, I had a neighbor that called her parents by their first names. Intrigued by this for...

Popular Blogs

The week has flown by and I thought perhaps it was time for a little light-heartedness given the gro...
The start of the New Year has always been my favorite time to celebrate-the New Year is a time for r...
A young college graduate was having difficulty sitting through movies and each Sunday’s church servi...