Feb 12
[ Ignite Your Life with Dr. Lori Shemek ] Staying Injury Free
Outstanding! Stupendous! Outrageously informative!

Lee Boyce, fresh from Men's Health, the Huffington Post, Women's Health and Muscle and Fitness, is a great addition to the Boomers Rock Collective. Listen as Lee joins Dr. Lori and I as we cover talk about staying injury free and more!

Don't think too big, too soon as Lee shares with us. Don't become a New Year's resolution demotivated soul.

Lee loves 'Primal Movement', so listen in to find out that with this philosophy you may have everything you need and then some right in your own house, and not need any equipment.

Featured Contributors

Jeff Michalowski concentrates his practice in: •Elder Law - nursing home, disability and long term care planning. •Probate - assisting families with t...
Claire Hughes is Development Director for the Alzheimer's Association, Michigan Great Lakes Chapter. She joined the chapter in April 2013 and...
Jess Settles A native of Winfield, Iowa, Jess Settles graduated in 1993 with many state and national accolades including Iowa’s Mr. Basketball in 1993...

Popular Articles

As we move from spring to summer, our minds are turning to the great outdoors after a winter of hibe...
In psychology and psychiatry, the term ‘dissociation’ is seen as a detachment of the mind from the e...
The awareness about the importance of hearing is becoming a key component in making sound health cho...

Popular Blogs

The gap between what you say and what you do, between what you promise and what you deliver, is like...
There are many interesting phenomena that occurs in nature that we can draw parallels to in our huma...
As a participant and spokesperson for the Million Mom March; It is important to begin by saying that...