Feb 12
[ Ignite Your Life with Dr. Lori Shemek ] Staying Injury Free
Outstanding! Stupendous! Outrageously informative!

Lee Boyce, fresh from Men's Health, the Huffington Post, Women's Health and Muscle and Fitness, is a great addition to the Boomers Rock Collective. Listen as Lee joins Dr. Lori and I as we cover talk about staying injury free and more!

Don't think too big, too soon as Lee shares with us. Don't become a New Year's resolution demotivated soul.

Lee loves 'Primal Movement', so listen in to find out that with this philosophy you may have everything you need and then some right in your own house, and not need any equipment.

Featured Contributors

Ragz and The Bartender host the Morning Show on 95.7 The Fan Michiana.
Dr. Mark Poletti practices Chiropractic care and Ayurvedic Medicine at Creative  Wellness in East Lansing.  He has been practicing Ayurvedic Medicine...
Author Pamala Oslie has her own radio show on KZSB in Santa Barbara, CA, has an extensive global clientele, including many celebrities. She has appear...

Popular Articles

There are few health-related subjects more misunderstood than fasting. Today, fasting is little know...
As we move from spring to summer, our minds are turning to the great outdoors after a winter of hibe...
Full Blue Moon over Water
Have you ever gone to the doctor and felt like they were speaking another language when they were de...

Popular Blogs

The best man at our wedding just passed away.  He was also my husband's life-long friend. I came ac...
OK so the move got away from me . . . I fired the moving company after a bait ‘n switch just the nig...
I truly do not know why we do this to ourselves; money, and the incredible concern of it.  I will pr...