Jan 15
Resolve and Resolutions
Bob Choat walks the walk, and does the hard work needed to inspire and motivate.

The author of "Mind Your Own Fitness" shares his influential knowledge, breaks the mold and shares his beliefs and his youthful enthusiasm, great for your New Year's resolution.

Move from the 'same-old' into the success needed to make that 2014 change.

Always entertaining Bob Choat is a coach who can get you to the next level.

Featured Contributors

Terrence Samuel, a 16-year coaching veteran who played his collegiate football at Purdue, is in his fourth season as wide receivers coach at Michigan...
Barbara Betts Swartz, BA   Barbara Betts Swartz joined the Alzheimer’s Association, Michigan Great Lakes Chapter in January 2008 as a Program Coordina...
James B. McFarland graduated from MSU in 1971 with a degree in Multi-Disciplinary Social Science. In the 1970's he work in the mental health field, se...

Popular Articles

When I was ten, I had a neighbor that called her parents by their first names. Intrigued by this for...
In psychology and psychiatry, the term ‘dissociation’ is seen as a detachment of the mind from the e...
No energy. Tired. Weak. Moody. Fat. Ugh.   Feeling chronically lethargic is no way to live one’s lif...

Popular Blogs

Today I set out for my old stomping grounds where my husband, Jim, and I used to stay in Bangkok, in...
How do you feel about self healing?  I'd like to share a story from a colleague of mine (with her pe...
The best man at our wedding just passed away.  He was also my husband's life-long friend. I came ac...