Jan 15
Resolve and Resolutions
Bob Choat walks the walk, and does the hard work needed to inspire and motivate.

The author of "Mind Your Own Fitness" shares his influential knowledge, breaks the mold and shares his beliefs and his youthful enthusiasm, great for your New Year's resolution.

Move from the 'same-old' into the success needed to make that 2014 change.

Always entertaining Bob Choat is a coach who can get you to the next level.

Featured Contributors

Dr. Greg Celaya is a committed and dedicated health care practitioner who believes wholeheartedly that if given the right tools the body itself can be...
Todd "T.J." Duckett is a former Michigan State All-American running back and NFL Star now responsible for the philanthropic organization "New World Fl...
Christine Andrew founded CoSozo out of a desire to help people become more empowered to live happier, healthier lives - the result of personal loss in...

Popular Articles

In psychology and psychiatry, the term ‘dissociation’ is seen as a detachment of the mind from the e...
No energy. Tired. Weak. Moody. Fat. Ugh.   Feeling chronically lethargic is no way to live one’s lif...
There are few health-related subjects more misunderstood than fasting. Today, fasting is little know...

Popular Blogs

Think back a moment when you were younger. You might have been in elementary or high school.  You're...
I first became aware of the Rohingyas when I came to Thailand a few years ago. I don't know that I c...
Some people ask whether I do Neurofeedback on myself.  I sure do.  I think it’s an important part of...