Jan 15
Resolve and Resolutions
Bob Choat walks the walk, and does the hard work needed to inspire and motivate.

The author of "Mind Your Own Fitness" shares his influential knowledge, breaks the mold and shares his beliefs and his youthful enthusiasm, great for your New Year's resolution.

Move from the 'same-old' into the success needed to make that 2014 change.

Always entertaining Bob Choat is a coach who can get you to the next level.

Featured Contributors

Dr. Goldstein is a psychologist, author and speaker who synthesizes the pearls of traditional psychotherapy with a progressive integration of mindfuln...
Cynthia Gabriel is a medical anthropologist, mother of three, and a doula who has attended births in three countries. With a PhD from the University o...
Senior at Michigan State University, and basketball beat reporter for The State News.

Popular Articles

As we move from spring to summer, our minds are turning to the great outdoors after a winter of hibe...
No energy. Tired. Weak. Moody. Fat. Ugh.   Feeling chronically lethargic is no way to live one’s lif...
The awareness about the importance of hearing is becoming a key component in making sound health cho...

Popular Blogs

Integrated healthcare practitioners are great at what they do:  provide healing on many levels - phy...
Pat Crilly, RN was diagnosed with blood clots in 2009. During treatment, a large mass was discovered...
There are many interesting phenomena that occurs in nature that we can draw parallels to in our huma...