Direct from Dallas, Dr Lori returns as we host another eminent Psychologist, Dr. Nicola Bird as we discuss taking charge of your life.
Real Training - No Nonsense
Zumba, Pilates, Aerobics, Yoga and many more are on the plate to be Lee's next dinner feast as he serves up a plateful of information on the 'compelling why' these types of exercise disciplines will not get you where you want as far as health and lean body type.
Why women should not be afraid of lifting weights is also on his menu of topics. Listen as Lee brings the gusto and the controversy, information and awesome conversation.