Apr 28
Real Training - No Nonsense
His new nickname is 'Dr. Controversy' because as a noted fitness author in many top magazines including Mens Fitness, Esquire, Huffington Post, and Mens Health, Lee never backs down from controversy. This episode is no exception!

Zumba, Pilates, Aerobics, Yoga and many more are on the plate to be Lee's next dinner feast as he serves up a plateful of information on the 'compelling why' these types of exercise disciplines will not get you where you want as far as health and lean body type.

Why women should not be afraid of lifting weights is also on his menu of topics. Listen as Lee brings the gusto and the controversy, information and awesome conversation.

Featured Contributors

Cheryl Charles, Ph.D., is President, CEO, and co-founder of C&NN. Cheryl is an innovator, entrepreneur, author, and educator who is among those in...
Mark A Eisenhart is an Internationally Published TEAM Elite Athlete with EON Therapeutics, an Athlete / Ambassador for 6 Pack Fitness, Corestix, Titin...
Jen Hayes is the owner of Yoga State in East Lansing, MI. She has been teaching Power and Vinyasa Yoga in the area for years at different health clubs...

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