Apr 28
Real Training - No Nonsense
His new nickname is 'Dr. Controversy' because as a noted fitness author in many top magazines including Mens Fitness, Esquire, Huffington Post, and Mens Health, Lee never backs down from controversy. This episode is no exception!

Zumba, Pilates, Aerobics, Yoga and many more are on the plate to be Lee's next dinner feast as he serves up a plateful of information on the 'compelling why' these types of exercise disciplines will not get you where you want as far as health and lean body type.

Why women should not be afraid of lifting weights is also on his menu of topics. Listen as Lee brings the gusto and the controversy, information and awesome conversation.

Featured Contributors

Robert Allen is a sideline reporter for Oklahoma State football, host radio show on Triple Play Sports Radio, as well as writing for GoPokes.com.  
My path included a science degree in the States and then meandered to Thailand in 2001, where I studied traditional arts with masters and monks. There...
Judith A. White, M.A., L.L.P., L.P.C., N.C.C. has nearly 20 years of experience in the mental health field. Judy is certified in holistic health couns...

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