Apr 28
Real Training - No Nonsense
His new nickname is 'Dr. Controversy' because as a noted fitness author in many top magazines including Mens Fitness, Esquire, Huffington Post, and Mens Health, Lee never backs down from controversy. This episode is no exception!

Zumba, Pilates, Aerobics, Yoga and many more are on the plate to be Lee's next dinner feast as he serves up a plateful of information on the 'compelling why' these types of exercise disciplines will not get you where you want as far as health and lean body type.

Why women should not be afraid of lifting weights is also on his menu of topics. Listen as Lee brings the gusto and the controversy, information and awesome conversation.

Featured Contributors

Sharon Milberger, ScD, is the Director of the Center for Health Promotion and Disease Prevention (CHPDP) Henry Ford Health System. Established in 1995...
Kristin Arnett is at attorney with The Hubbard Law Firm, P.C. She practices in the areas of estate planning, trust and estate administration and proba...

Popular Articles

As we move from spring to summer, our minds are turning to the great outdoors after a winter of hibe...
The awareness about the importance of hearing is becoming a key component in making sound health cho...
As a doctor of chiropractic that specializes in the care of the spine during and after pregnancy, I...

Popular Blogs

The gap between what you say and what you do, between what you promise and what you deliver, is like...
There are many interesting phenomena that occurs in nature that we can draw parallels to in our huma...
As a participant and spokesperson for the Million Mom March; It is important to begin by saying that...