Jun 03
Intermittent Fasting
Is this another of the multitude of fads, gimmicks, stunt, contrivance, scheme, stratagem, ploy? Is intermittent fasting safe?

How does this work, this counterintuitive methodology of holding back? All good questions, and I ask them all of expert writer and owner of the State of Fitness in East Lansing, Justin Grinnell.  All of this and more on tonight's episode of Boomers Rock.

Justin shares his 'good science' information and he gives his personal tried and true top seven nutritional supplements. All this in an hour, all this information for free, yes indeed!

Please listen as Justin Grinnell talks health along with strategy. "Try it, you'll like it!" as Mikey used to say!

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