Mar 11
Crossfit - Yay or Nay!
Fitness revolution, evolution or personal destruction, cross-fit is the topic of this episode.

Expert trainer, widely published author, and renowned authority Lee Boyce joins us from Toronto to share his opinion, good-bad, yay or nay if you wanted the lowdown, the skinny and the straight story as Coach Lee shares, then get ready.

Cross-fit fans probably won't like this very much, but as an information and educational talk show we don't just share opinions, we share the expert's knowledge, and Lee brings the big lumber to this at bat, for sure!

Listen as Lee goes off on the notable problems and shares his alternatives to cross-fit!

Featured Contributors

Samathantip Sanuwit began experiencing sixth sense experiences when she was 18. At the time she thought she was crazy because she heard a voice other...
Asara Lovejoy, author of the best selling book, The One Command, an established Nightingale-Conant author, Founder of The One Command® Success Coachin...
Jehuu Caulcrick is a former Michigan State and NFL running back who finished 10th all-time in rushing at Michigan State.

Popular Articles

As we move from spring to summer, our minds are turning to the great outdoors after a winter of hibe...
In psychology and psychiatry, the term ‘dissociation’ is seen as a detachment of the mind from the e...
When I was ten, I had a neighbor that called her parents by their first names. Intrigued by this for...

Popular Blogs

The week has flown by and I thought perhaps it was time for a little light-heartedness given the gro...
The start of the New Year has always been my favorite time to celebrate-the New Year is a time for r...
A young college graduate was having difficulty sitting through movies and each Sunday’s church servi...