Feb 24
A Conversation About Mindfulness
The newest term, mindfullness, is catching a lot of attention. If you have not caught any talk about this jump on board the good ship Boomers Rock and listen to one of our registered Ph.D experts, Dr. Bob Choat.

A black belt, Zen practicing meditation and fitness expert, Bob is the real deal in understanding what being in the moment means, and how it can help us all.

Becoming closer to your self, experiencing life in a new and exciting way is not that difficult when you have the tools to grow. This episode can help us all do that and more!

Featured Contributors

Mohammed J. Zafar, MD, FAAN is the Clinical Director of Kalamazoo Nerve Center, PLLC in Portage, MI. He is board-certified in Neurology, fellowship-tr...
Scott Danek is a CERTIFIED FINANCIAL PLANNER™ practitioner, serving clients for over 20 years. He is founder & owner of Equanimity Wealth Manageme...
Lindsey Mead is a mother, writer, and headhunter who lives in Cambridge, Massachusetts with her husband, daughter, and son. She graduated from Princet...

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