We're only just into the new year and many of us want to know how we can lay a foundation of optimism into our lives as we continue throughout the year. Dr. Russ and Jackie Monroe are here to help us to do that and more!

We start the show talking about their example of how to turn unexpected events into an optimistic decision. If you haven't heard, the Dr. Russ Buss team has been squatted on by Australians!  It's quite a headline and you want to tune into to see what it's all about!

Building on that example, we weave our way through the rest of the show as Dr. Russ and Jackie help us to investigate our thoughts and our feelings and ultimately reach the point where we have a choice.  What will you choose to do this year?  We hope that you make the choice to be optimistic as well!

For more information about the Dr. Russ Buss team, check out their brand new (and glorious!) site www.OptimismNow.com and don't forget to check out their webisodes on www.OptimismToday.tv!